The Empowered Birth Experience Package
Each family I work with receives care that is personal, loving and centred on your journey.
My focus is on families planning to birth at home, with or without medical assistance.
Every package is designed to give you steady, compassionate support through pregnancy, birth and the sacred early days of life with your baby.
If your journey begins at home and you later transfer to hospital, my care continues with the same love and understanding. You will always be held without judgement, only respect for the choices you make along the way.
Antenatal Visits
Birth Plan Creation
On Call Support
Postnatal Visits
The Empowered Package - Antenatal Birth Preparation
In our antenatal sessions you will be held, listened to and supported as you prepare to welcome your baby.
We explore what matters most to you, what your hopes are, what may feel uncertain, and together we create a birth plan or “map” rooted in your values and your baby’s arrival.
You will feel heard and seen. I bring calm, knowledge and gentle presence, no judgement, no “shoulds”, only your needs at the centre.
Antenatal visits can take place in your home or online, based on your preference. During these sessions, we’ll discuss any questions or concerns you may have and take the time to get to know each other better.
Your pregnancy is a precious time, and these sessions are about giving you space to feel heard, supported, and fully prepared. Together we will:
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Have a couple of sessions (in person or online) tailored to your needs, whether that’s spread out during your pregnancy or condensed closer to your due date.
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Take time to debrief past experiences so nothing weighs heavily on your mind as you prepare for this birth.
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Explore your options for pain relief and natural comfort measures, from breathing techniques to positions that encourage progress.
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Learn how to support the natural flow of hormones that make labour smoother, calmer, and more efficient.
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Prepare for the postnatal period, covering newborn care, feeding choices, and recovery, so you feel confident stepping into motherhood.
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Weekly check in phone calls or video calls once you reach 40 weeks
Birth Plan Creation
Around 36-37 weeks into your pregnancy, we will create a birth plan that reflects your preferences, goals, and any specific requests for your birth experience. This plan can be as detailed or flexible as you choose, ensuring that your wishes remain at the center of your journey.
On Call Labour and Birth Support
From 38 weeks until your baby arrives, you will never be alone in this journey.
As your doula, I am on call for you, ready to answer questions, calm worries and come to you when your birthing time begins.
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During labour, I offer continuous emotional and physical support, bringing calm reassurance and gentle guidance for both you and your birth partner. My care includes comfort measures such as massage, breathing techniques, movement and positioning suggestions, and gentle reminders to rest, hydrate and stay connected with your baby.
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My role is to protect your space, hold an atmosphere of calm and love, and remind you that your body knows the way. I am there to advocate for you if needed, helping you feel heard, respected and confident in your choices.
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If your journey changes and you need to transfer to hospital, my support and love do not change. I will stay with you and continue to offer the same steady, compassionate care. Your story matters in every form, and you will always be met with understanding, never judgement.
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After your baby is born, I remain with you for up to four hours, supporting skin-to-skin contact, helping with your baby’s first feed, and ensuring you both feel settled and cared for in those sacred golden hours.
The Empowered Package - Postnatal Visits
After your baby arrives, I continue to support you as you settle into life as a new family. You will be cared for and listened to as you recover, rest and bond with your baby. My visits are a time for you to be nurtured, supported and gently held through this tender transition.
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In the early days at home, I’ll visit for up to two hours. This visit is entirely optional and can take place at any time within the first few weeks after birth.
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During my visits, some of the many ways I can support you include:
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Feeding Support
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Whether you choose breastfeeding or bottle-feeding, I’m here to support you through the feeding process, offering guidance, reassurance and practical advice to help you feel confident and at ease.
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General Questions
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We can talk about anything that’s on your mind, your baby, your recovery or your emotional well-being, so you feel informed, cared for and never alone.
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Birth Debriefing
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If you wish, I can provide a safe and supportive space for you to share and reflect on your birth experience, helping you process your journey with care and understanding.
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Household Help
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I can assist with small household tasks to help create a calm and comfortable environment, giving you the space to rest and bond with your baby.
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Rest and Recharge
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If you need a nap, a shower or simply a quiet moment, I can care for your baby while you take time to rest and breathe.
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Baby Support
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I can guide you through practical care like nappy changes, burping and soothing techniques, helping you feel more confident in your own rhythm as a parent.
Every family’s needs are unique, and my role is to offer care that feels right for you, no rules, no expectations, just gentle support filled with love and understanding as you begin this beautiful new chapter.
Ongoing Connection
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Unlimited WhatsApp, phone, or text support throughout pregnancy and into the postpartum weeks
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Unlimited video calls, no question is too small, and no worry is too much.
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Access to my curated library of 60+ online resources and books
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A nourishing welcome pack, including my homemade natural healing sitz bath, a birth comb, and thoughtful items to support you.
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Your Investment £1,800
This is more than a service , it’s a relationship built on trust. My role is to walk alongside you with
calm reassurance, emotional strength, practical support, and evidence-based knowledge so you
never feel unheard, unseen, or alone.
Payment plans and credit card payments are available to every family, giving you peace of mind and flexibility.
My goal is to provide support that works for you.