NatNat's Postpartum Pum Pum Healer - Sitz Bath
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​Handmade with love by NatNat, Your Doula
Because your pum pum deserves some love too.
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Nat Nat’s Postpartum Pum Pum Healer is a gentle, nurturing sitz bath blend created to support your body’s sacred recovery after childbirth.
Whether you birthed at home or in hospital, this is your postpartum ritual for healing, grounding, and honouring your incredible body.
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Traditionally used for centuries to ease discomfort after birth, surgery, or pelvic strain, a sitz bath is a time-honoured remedy that uses warm water and natural herbs to soothe sore, swollen, or stitched vulvas.
This lovingly hand-blended mix combines salts, flowers, and healing herbs that work together to reduce swelling, calm inflammation, promote circulation, and help tissues heal naturally.
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Infused with herbs like lavender, chamomile, and calendula, this blend doesn’t just cleanse and soothe — it offers a moment of calm and care amidst the whirlwind of new motherhood. It’s more than a bath. It’s a sacred pause. A breath. A thank you to your body.
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How to Use Your Pum Pum Healer
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Boil water and pour it into a clean, shallow tub, bowl, or basin.
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Add the muslin bag of herbs to the water, allowing it to steep for 20–30 minutes. Let the healing essence of the herbs gently infuse.
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When the temperature feels just right, sink into the bath or use it as a warm peri rinse. Let the soothing warmth and herbal magic embrace your body for 10–20 minutes.
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Breathe deeply, relax, and allow yourself to be held in this moment of healing and restoration.
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When you're done, remove the muslin bag and dispose of it. Pat your skin dry gently with a soft towel and carry that sense of calm with you as you continue your recovery.
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For the most nourishing experience, indulge in this peaceful ritual once or twice a day during the early days of your postpartum journey.
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Available in Two Sizes:
🌿 Large (Gift Box) £25.00 +p&p
A gorgeous gift box, perfect for baby showers or postpartum hampers.
Includes enough blend for 6 healing sitz baths.
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🌸 Small (Sample Size) £13.00 + p&p
Great for your hospital bag, or if you're trying it for the first time.
Includes enough for 2 sitz baths or 4 peri bottle rinses.
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Postpartum healing with Nat Nat’s Pum Pum Healer
Hand-blended with love and packed with nature’s best, this herbal soak supports you through tenderness, swelling, and soreness — gently encouraging your body’s natural ability to heal.
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Let this become your grounding daily ritual. Your permission to slow down.
Your way of saying, “I matter too.”
Because healing isn’t a luxury. It’s your birthright.
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